Inspired by my Staying Grounded pieces...
 
This piece is called Into the Deep.  Over time, I became more confident and comfortable in my movements, finding my ground in the deep. I learned to appreciate the beauty and wonder of this mysterious world while being mindful of my impact on it.  The act of taking a deep inhale and exhale can also be a simple yet powerful technique for grounding oneself in the present moment and finding inner calm.
 
In today's fast-paced world, with its constant demands and distractions, taking the time to appreciate these visual reminders and moments of stillness can be beneficial for our well-being. They can help us reconnect with ourselves and the world around us, allowing us to find balance and presence in our daily lives.
 
So, as you enjoy these quiet pauses and take deep breaths to ground yourself, may you find peace and tranquility in the beauty of this art.
 
The art is 5x7" in an 11x14" archival mat.  It can be easily inserted into an 11x14" frame. 
 
Colors may vary slightly due to computers and cell phone screens.